Truly, it is hard enough to get a routine and stick to it, but we must realize that our routines are meant to cater to and evolve us in a unique way. As ever-evolving beings, we benefit greatly from adjusting and changing. This is why it is necessary that as changes arise, we must change our self care routines.
When exactly should we change our self-care routines? Read on for 5 key indicators that you should probably change your self-care routine.